Last week was super busy and wasn't feeling well so I found it more difficult to complete my exercise for the week. Wednesday I had a conference for my Advanced Health Policy class and so I couldn't really exercise for the whole day because we got back at 10 at night. I did however eat breakfast and 3 meals everyday... I think I had about 10 meals at the conference. On top of that, the rest of week I felt so tired and so much was going over the weekend (mostly partying) that it was hard to find time to exercise. I did find time to run Sunday morning around my neighborhood which was very tiring because it was hot and uphill. Hopefully this week is better!
No comments:
Post a Comment